The viral health trends that could do you more harm than good
How a study of 79,551 people proved I was right about exercise and my mental health

For years, I exercised for all the wrong reasons. Exercise felt like a pursuit for a better looking body, putting myself through unsustainable – and, frankly, awful – workouts in the name of changing physically. I’d find myself signing up to bootcamp-style workouts that would have me dry heaving halfway through, powering on through embarrassment […]
Doctor reveals how to combat Mounjaro hair loss side effect

Lots of Mounjaro users have reported experiencing hair loss during their weight loss journey
Doctor’s ‘one food’ to improve heart health and ‘live longer’

Dr Federica Amati said ‘we don’t get enough’ and that ‘adding into your diet makes a massive difference to your longevity’
Doctor explains why hot weather causes diarrhoea and what you need to avoid
Doctor explains why hot weather can cause diarrhoea and food you must avoid

While many of us will be counting down the days until summer is here in hopes of sunbathing sessions and golden tans, the hotter weather can bring with it some less-enjoyable effects on our bodies. And one of those is diarrhoea.
I’m a doctor and this is why hot weather causes migraines and how to deal with them

The summer heat can bring a range of negative health impacts, including the onset of migraines for certain people. Doctors shared their advice on how to deal with them
Hot weather really can cause swollen ankles and feet and when to see a doctor

The hot weather can cause blood vessels to expand in an effort to cool your body down, and feet may swell as a result. Two doctors explain when you should seek help
What is MRKH syndrome? What it’s like to be born without a womb

Being born with an absent or underdeveloped uterus affects 1 in 5,000 female births. Stylist speaks to one MRKH syndrome patient about what it means for her.
Having sex can beat a cold, cut your heart-attack risk and reduce blood pressure

If you needed more reasons to have sex, we’ve got them for you.